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Are You Destroying Your Health?
You might think that with all of our scientific enlightenment and advancement, we could assume that we are at the doorstep of disease-free living. I mean, don’t our new wonder drugs and high tech...
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When The Ticking Is The Bomb
When The Ticking Is The Bomb An example of a heart attack. (Photo Credit: Wikipedia – Public Domain) Your heart is an amazing organ. It gives life to every cell of the body by feeding it with...
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Rekindle The Romance With Your Waistline
Rekindle The Romance With Your Waistline (Photo Credit: Wikipedia – Public Domain) How’s your waistline? Do you have a strained relationship with yours, or worse, has it left you? The signs can be...
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Ten Major Benefits of Exercise
Ten Major Benefits Of Exercise 1. Longer Life Expectancy People who are fit tend to live longer, while people who are obese have an overall mortality rate almost twice that of non-obese people. Even...
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Hip Numbers To Judge Health
Hip Numbers to Judge Health Pic credit: Wikipedia — How’s Your Hip To Waist Ratio? If you have a big waist, you have a big risk of stroke. That’s the conclusion of a study of thousands of people in...
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Fructose Heightens Proliferation of Cancer Cells
Fructose Heightens Proliferation of Cancer Cells Researchers at the University of California have discovered that fructose has serious implications for people suffering from pancreatic cancer. Too...
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Good Food Is Not Inconvenient!
A display of healthy foods – (Photo credit: Wikipedia) I’m not sure why so many equate processed food with being able to “live a little”, while good food is a chore to them. I suppose you can say that...
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